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0;display:flex}.exercise-item:last-child{border-bottom:none}.exercise-num{background:var(--ico-bg);width:29px;height:29px;color:var(--terracota);border-radius:9px;flex-shrink:0;justify-content:center;align-items:center;margin-top:1px;font-size:14px;font-weight:800;display:flex}.exercise-info{flex:1}.exercise-name{color:var(--text);margin-bottom:3px;font-size:16px;font-weight:700}.exercise-detail{color:var(--text-muted);font-size:14px}.exercise-desc{color:var(--text-muted);margin-top:4px;font-size:14px;line-height:1.45}.modal-start-block{flex-direction:column;align-items:center;gap:10px;padding-top:6px;display:flex}.modal-start-btn{background:var(--terracota);color:#fff;width:100%;font-family:var(--f-body);letter-spacing:.3px;cursor:pointer;border:none;border-radius:15px;justify-content:center;align-items:center;gap:10px;padding:15px;font-size:17px;font-weight:700;transition:transform .12s,opacity .12s;display:flex;box-shadow:0 6px 24px 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20px}.completion-next-label{color:var(--oliva);letter-spacing:.3px;margin-bottom:6px;font-size:12px;font-weight:700}.completion-next-title{font-family:var(--f-title);color:var(--text);margin-bottom:3px;font-size:17px}.completion-next-sub{color:var(--text-muted);font-size:13px}.completion-btn{background:var(--terracota);color:#fff;width:100%;font-family:var(--f-body);cursor:pointer;border:none;border-radius:18px;padding:20px;font-size:17px;font-weight:700;transition:transform .12s,opacity .12s;box-shadow:0 6px 24px #9a4f3259}.completion-btn:active{opacity:.9;transform:scale(.97)}.spinner-wrap{justify-content:center;align-items:center;height:100%;display:flex}.spinner{border:3px solid var(--ring-track);border-top-color:var(--terracota);border-radius:50%;width:36px;height:36px;animation:.8s linear infinite spin}@keyframes spin{to{transform:rotate(360deg)}}.onboarding-page{background:var(--bg);height:100%;padding:calc(40px + env(safe-area-inset-top)) 24px calc(32px + 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var(--border)}.dados-cell-bottom{border-bottom:none}.dados-cell-label{color:var(--text-muted);text-transform:uppercase;letter-spacing:.04em;font-size:11px;font-weight:600}.dados-cell-value{color:var(--text);font-size:16px;font-weight:700;line-height:1.2}.dados-edit-trigger{border:none;border-top:1px solid var(--border);width:100%;color:var(--terracota);cursor:pointer;letter-spacing:.02em;background:0 0;padding:13px;font-size:14px;font-weight:700;transition:background .15s}.dados-edit-trigger:active{background:var(--areia-bg)}.dados-edit-wrap{padding:0}.dados-edit-row{justify-content:space-between;align-items:center;padding:14px 20px;display:flex}.dados-edit-label{color:var(--text);font-size:14px;font-weight:600}.dados-stepper{align-items:center;gap:12px;display:flex}.dados-btn{border:1.5px solid 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